WORK CAPACITY:
"Linda's Total"
10:00 to Establish a 1RM Deadlift
10:00 to Establish a 1RM Bench Press
10:00 to Establish a 1RM Squat Clean
WORK CAPACITY:
"Linda's Total"
10:00 to Establish a 1RM Deadlift
10:00 to Establish a 1RM Bench Press
10:00 to Establish a 1RM Squat Clean