WORK CAPACITY:
3 Rounds For Time:
200 Meter Run
20 Toes to Bar
30 Wallballs (20/14)
STRENGTH:
Back Squat 2-2-2-2-2-2-2
WORK CAPACITY:
3 Rounds For Time:
200 Meter Run
20 Toes to Bar
30 Wallballs (20/14)
STRENGTH:
Back Squat 2-2-2-2-2-2-2