CONDITIONING:
Coaches Choice
WORK CAPACITY:
For Time:
60 Calorie Row
60 Chest to Bar Pull-ups
60 Hang Power Snatch (95/65)
60 Calorie Row
CONDITIONING:
Coaches Choice
WORK CAPACITY:
For Time:
60 Calorie Row
60 Chest to Bar Pull-ups
60 Hang Power Snatch (95/65)
60 Calorie Row