CONDITIONING:
Coaches Choice
WORK CAPACITY:
"Eva"
5 Rounds For Time:
Run 800 meters
30 Kettlebell Swings (32/24)
30 Pull-ups
CONDITIONING:
Coaches Choice
WORK CAPACITY:
"Eva"
5 Rounds For Time:
Run 800 meters
30 Kettlebell Swings (32/24)
30 Pull-ups