CONDITIONING:
Coaches Choice
WORK CAPACITY:
5 Rounds for time:
12 Hang Power Cleans (95/65)
12 Thrusters (95/65)
12 Burpees
CONDITIONING:
Coaches Choice
WORK CAPACITY:
5 Rounds for time:
12 Hang Power Cleans (95/65)
12 Thrusters (95/65)
12 Burpees