CONDITIONING:
Coaches Choice
WORK CAPACITY:
For time:
50 Med-Ball Cleans (20/14)
25 Push Jerks (155/105)
50 Med-Ball Cleans (20/14)
CONDITIONING:
Coaches Choice
WORK CAPACITY:
For time:
50 Med-Ball Cleans (20/14)
25 Push Jerks (155/105)
50 Med-Ball Cleans (20/14)