CONDITIONING:
Coaches Choice
WORK CAPACITY:
Open Workout 11.5
AMRAP in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bar
15 Wall-Balls (20/14)
CONDITIONING:
Coaches Choice
WORK CAPACITY:
Open Workout 11.5
AMRAP in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bar
15 Wall-Balls (20/14)