CONDITIONING:
Coaches Choice
WORK CAPACITY:
For Time:
2000 meter Row
75 Wall-Balls (20/14)
45 Toes to Bar
60 Dumbbell Snatch (50/35)
CONDITIONING:
Coaches Choice
WORK CAPACITY:
For Time:
2000 meter Row
75 Wall-Balls (20/14)
45 Toes to Bar
60 Dumbbell Snatch (50/35)