CONDITIONING:
Coaches Choice
WORK CAPACITY:
2 Rounds for time of:
50 Double-Unders
25 Hang Power Cleans (95/65)
50 Double-Unders
25 Push Press (95/65)
50 Double-Unders
25 Burpees
CONDITIONING:
Coaches Choice
WORK CAPACITY:
2 Rounds for time of:
50 Double-Unders
25 Hang Power Cleans (95/65)
50 Double-Unders
25 Push Press (95/65)
50 Double-Unders
25 Burpees