CONDITIONING:
Run 800 meters or Row 1000 meters
WORK CAPACITY:
"Granite Games 2018 WOD #2"
For Time:
20-18-16-14-12-10-8-6-4-2
Wall-Ball (20/14)
10-9-8-7-6-5-4-3-2-1
Toes to Bar
CONDITIONING:
Run 800 meters or Row 1000 meters
WORK CAPACITY:
"Granite Games 2018 WOD #2"
For Time:
20-18-16-14-12-10-8-6-4-2
Wall-Ball (20/14)
10-9-8-7-6-5-4-3-2-1
Toes to Bar