CONDITIONING:
Athletes Choice
WORK CAPACITY:
“20.1”
10 Rounds for time of:
8 Ground to Overhead (95/65)
10 Bar Facing Burpees
*15 minute time cap*
CONDITIONING:
Athletes Choice
WORK CAPACITY:
“20.1”
10 Rounds for time of:
8 Ground to Overhead (95/65)
10 Bar Facing Burpees
*15 minute time cap*