CONDITIONING:
Athletes Choice
WORK CAPACITY:
20.2
AMRAP in 20 minutes of:
4 Dumbbell Thrusters (50/35)
6 Toes to Bar
24 Double-Unders
CONDITIONING:
Athletes Choice
WORK CAPACITY:
20.2
AMRAP in 20 minutes of:
4 Dumbbell Thrusters (50/35)
6 Toes to Bar
24 Double-Unders