CONDITIONING:
Coaches Choice
WORK CAPACITY:
“19.5”
33-27-21-15-9 Reps for time of:
Thrusters (95/65)
Chest to Bar Pull-ups
CONDITIONING:
Coaches Choice
WORK CAPACITY:
“19.5”
33-27-21-15-9 Reps for time of:
Thrusters (95/65)
Chest to Bar Pull-ups