CONDITIONING:
Coaches Choice
WORK CAPACITY:
For time:
800 meter Farmers Carry (50/35)
80 Push-ups
80 Sit-ups
8 Rope Climbs
CONDITIONING:
Coaches Choice
WORK CAPACITY:
For time:
800 meter Farmers Carry (50/35)
80 Push-ups
80 Sit-ups
8 Rope Climbs