CONDITIONING:
Coaches Choice
WORK CAPACITY:
As a Team of 2 (You Go I Go)
AMRAP 15
12 Wall-Balls (20/14)
9 Deadlifts (225/155)
6 Lateral Burpees Over Bar
CONDITIONING:
Coaches Choice
WORK CAPACITY:
As a Team of 2 (You Go I Go)
AMRAP 15
12 Wall-Balls (20/14)
9 Deadlifts (225/155)
6 Lateral Burpees Over Bar