SATURDAY 201226

CONDITIONING:

For time:

20/16 Calorie Bike

10 Toes to Bar

5 Squat Cleans (225/155)

20/16 Calorie Bike

10 Toes to Bar

4 Squat Cleans (245/165)

20/16 Calorie Bike

10 Toes to Bar

3 Squat Cleans (265/175)