CONDITIONING:
Bike or Row 25 calories
WORK CAPACITY:
For time:
50 Wall-Balls (20/14)
40 Calorie Bike
30 Toes to Bar
20 Devils Press (50/35)
30 Toes to Bar
40 Calorie Bike
50 Wall-Balls (20/14)
CONDITIONING:
Bike or Row 25 calories
WORK CAPACITY:
For time:
50 Wall-Balls (20/14)
40 Calorie Bike
30 Toes to Bar
20 Devils Press (50/35)
30 Toes to Bar
40 Calorie Bike
50 Wall-Balls (20/14)