WORK CAPACITY:
AMRAP in 20 minutes of:
200 meter Farmers Carry (50/35)
20 Alternating Dumbbell Snatch (50/35)
10 Toes to Bar
WORK CAPACITY:
AMRAP in 20 minutes of:
200 meter Farmers Carry (50/35)
20 Alternating Dumbbell Snatch (50/35)
10 Toes to Bar