WORK CAPACITY:
4 Rounds for time of;
400 meter Run
15 Kettlebell Snatch Left Arm (24/16)
15 Kettlebell Snatch Right Arm (24/16)
WORK CAPACITY:
4 Rounds for time of;
400 meter Run
15 Kettlebell Snatch Left Arm (24/16)
15 Kettlebell Snatch Right Arm (24/16)