STRENGTH:
Deadlift 10-10-10
WORK CAPACITY:
4 Rounds of:
AMRAP in 2 minutes of:
15 Deadlifts (225/155)
Max Bar Facing Burpees in time remaining
*rest 2 minutes between rounds*
STRENGTH:
Deadlift 10-10-10
WORK CAPACITY:
4 Rounds of:
AMRAP in 2 minutes of:
15 Deadlifts (225/155)
Max Bar Facing Burpees in time remaining
*rest 2 minutes between rounds*