STRENGTH:
Press 2-2-2-2-2
WORK CAPACITY:
For Time:
120 Double-unders
40 Single Arm Strict Press Left (50/35)
120 Double-unders
40 Single Arm Strict Press Right (50/35)
STRENGTH:
Press 2-2-2-2-2
WORK CAPACITY:
For Time:
120 Double-unders
40 Single Arm Strict Press Left (50/35)
120 Double-unders
40 Single Arm Strict Press Right (50/35)