WORK CAPACITY:
5 Rounds for time of:
12 Deadlifts (135/95)
9 Hang Power Cleans (135/95)
6 Front Squats (135/95)
*into*
1 mile Run
WORK CAPACITY:
5 Rounds for time of:
12 Deadlifts (135/95)
9 Hang Power Cleans (135/95)
6 Front Squats (135/95)
*into*
1 mile Run