Home
About Us
About Crossfit Valor
Coaches & Staff
Testimonials
Nutrition Coaching
Kids
FAQ's
Classes and Pricing
Classes
Pricing
Drop-in
Contact Us
Members
Membership Information
Gym Rules & Etiquette
WOD Blog
Events
Get Started

CrossFit Valor

Home
About Us
About Crossfit Valor
Coaches & Staff
Testimonials
Nutrition Coaching
Kids
FAQ's
Classes and Pricing
Classes
Pricing
Drop-in
Contact Us
Members
Membership Information
Gym Rules & Etiquette
WOD Blog
Events
Get Started
Nathan Hoiland
April 2, 2021

SATURDAY 210403

Nathan Hoiland
April 2, 2021
DSC01006-3.jpg

CONDITIONING:

For Time:

25 Burpees

50 Pull-ups

25 Burpees

35 Pull-ups

25 Burpees

20 Pull-ups

Newer PostMONDAY 210405
Older PostFRIDAY 210402
 
CrossFit Journal: The Performance-Based Lifestyle Resource
 
Back to Top

Powered by Squarespace