STRENGTH:
Overhead Squat 2-2-2-2-2
WORK CAPACITY:
2 Rounds for time of:
60 Double-unders
30 Single Arm Overhead Squats (50/35)
STRENGTH:
Overhead Squat 2-2-2-2-2
WORK CAPACITY:
2 Rounds for time of:
60 Double-unders
30 Single Arm Overhead Squats (50/35)