STENGTH:
Overhead Squats for Max Reps @ Bodywegiht
WORK CAPACITY:
5 Rounds for time of:
5 Overhead Squats (185/125)
10 Burpees
STENGTH:
Overhead Squats for Max Reps @ Bodywegiht
WORK CAPACITY:
5 Rounds for time of:
5 Overhead Squats (185/125)
10 Burpees