WORK CAPACITY:
For Time:
Buy in : 50 Calorie Row
3 Rounds of:
100 Double-unders
50 Push-ups
25 Med-ball Cleans (20/14)
Cash out: 50 Calorie Row
WORK CAPACITY:
For Time:
Buy in : 50 Calorie Row
3 Rounds of:
100 Double-unders
50 Push-ups
25 Med-ball Cleans (20/14)
Cash out: 50 Calorie Row