STRENGTH:
Split Jerk 3-3-3-3-3
WORK CAPACITY:
For Time:
15 Wall-Walks
*at the top of every minute 4 Box Jump Overs (24/20)*
STRENGTH:
Split Jerk 3-3-3-3-3
WORK CAPACITY:
For Time:
15 Wall-Walks
*at the top of every minute 4 Box Jump Overs (24/20)*