WORK CAPACITY:
In teams of 2 ( You go, I go )
20 Rounds for time of:
5 Burpee Box Jump Overs (24/20)
100 meter Run
20 Lunges
WORK CAPACITY:
In teams of 2 ( You go, I go )
20 Rounds for time of:
5 Burpee Box Jump Overs (24/20)
100 meter Run
20 Lunges