STRENGTH:
Push Press 3-3-3-3-3
WORK CAPACITY:
For max reps complete:
5 Minutes of Biking
5 Minutes of Push Press (155/105)
STRENGTH:
Push Press 3-3-3-3-3
WORK CAPACITY:
For max reps complete:
5 Minutes of Biking
5 Minutes of Push Press (155/105)