STRENGTH:
Back Squat 10x10
@65% of 1RM
WORK CAPACITY:
2 Rounds for time of:
7 Back Squats (225/155)
21 Chest to Bar Pull-ups
STRENGTH:
Back Squat 10x10
@65% of 1RM
WORK CAPACITY:
2 Rounds for time of:
7 Back Squats (225/155)
21 Chest to Bar Pull-ups