WORK CAPACITY:
For Time:
100 Double-unders
4 Rounds of:
10 Bar Facing Burpees
15 Deadlifts (155/105)
100 Double-unders
4 Rounds of:
10 Bar Facing Burpees
15 Deadlifts (155/105)
100 Double-unders
WORK CAPACITY:
For Time:
100 Double-unders
4 Rounds of:
10 Bar Facing Burpees
15 Deadlifts (155/105)
100 Double-unders
4 Rounds of:
10 Bar Facing Burpees
15 Deadlifts (155/105)
100 Double-unders