WORK CAPACITY:
Buy in: 1000 Meter Row
10 Rounds of:
5 Strict Pull-ups
5 Handstand Push-ups
10 Pistols
Cash out: 1000 Meter Row
WORK CAPACITY:
Buy in: 1000 Meter Row
10 Rounds of:
5 Strict Pull-ups
5 Handstand Push-ups
10 Pistols
Cash out: 1000 Meter Row