WORK CAPACITY:
“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
*Rest 1 minute. Repeat a total of 5 cycles*
WORK CAPACITY:
“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
*Rest 1 minute. Repeat a total of 5 cycles*