WORK CAPACITY:
Death By Burpee Box Jumps (24/20)
For as Long as Possible:
1 Rep in the first minute
2 Reps in the second minute
3 Reps in the third minute
etc.
WORK CAPACITY:
Death By Burpee Box Jumps (24/20)
For as Long as Possible:
1 Rep in the first minute
2 Reps in the second minute
3 Reps in the third minute
etc.