WORK CAPACITY:
For Total Reps:
1 Minute of Squat Cleans (165/110)
Rest 3 Minutes
1 Minute of Squat Cleans (185/125)
Rest 3 Minutes
1 Minute of Squat Cleans (205/135)
Rest 3 Minutes
1 Minute of Squat Cleans (165/110)
Rest 3 Minutes
1 Minute of Squat Cleans (185/125)
Rest 3 Minutes
1 Minute of Squat Cleans (205/135)
