WORK CAPACITY:
5 Rounds for time of:
30 Russian Kettlebell Swings (24/16)
20 Kettlebell Goblet Reverse Lunge (24/16)
800 Meter Run
WORK CAPACITY:
5 Rounds for time of:
30 Russian Kettlebell Swings (24/16)
20 Kettlebell Goblet Reverse Lunge (24/16)
800 Meter Run