STRENGTH:
Deadlift 5-5-5-5-5
Every 2:00 for 10:00
WORK CAPACITY:
21-15-9
Clean and Jerk 95/65
Row For Calories
Chest to Bar Pull Ups
STRENGTH:
Deadlift 5-5-5-5-5
Every 2:00 for 10:00
WORK CAPACITY:
21-15-9
Clean and Jerk 95/65
Row For Calories
Chest to Bar Pull Ups