WORK CAPACITY:
5 Rounds for max reps of:
1:00 Alternating Dumbbel Snatch (50/35)
1:00 Wall Walks
1:00 Calorie Row
1:00 Rest
WORK CAPACITY:
5 Rounds for max reps of:
1:00 Alternating Dumbbel Snatch (50/35)
1:00 Wall Walks
1:00 Calorie Row
1:00 Rest