WORK CAPACITY:
23.1
AMRAP in 14 minutes of:
60 Calorie Row
50 Toes to Bar
40 Wall-Balls (20/14)
30 Cleans (135/95)
20 Ring Muscle-ups
WORK CAPACITY:
23.1
AMRAP in 14 minutes of:
60 Calorie Row
50 Toes to Bar
40 Wall-Balls (20/14)
30 Cleans (135/95)
20 Ring Muscle-ups