STRENGTH:
Hang Squat Snatch 1-1-1-1-1
WORK CAPACITY:
AMRAP in 15 mintues of:
12 Calorie Bike
6 Alternating Pistols
3 Power Snatch (135/95)
STRENGTH:
Hang Squat Snatch 1-1-1-1-1
WORK CAPACITY:
AMRAP in 15 mintues of:
12 Calorie Bike
6 Alternating Pistols
3 Power Snatch (135/95)