STRENGTH:
Deadlift 5-5-5-5-5
WORK CAPACITY:
4 Rounds for time of:
400 Meter Run
15 Deadlift (135/95)
5 Wall Walks
1:00 Rest
STRENGTH:
Deadlift 5-5-5-5-5
WORK CAPACITY:
4 Rounds for time of:
400 Meter Run
15 Deadlift (135/95)
5 Wall Walks
1:00 Rest