WORK CAPACITY:
(PARTNER WOD)
AMRAP in 24 minutes of:
100 Meter Run
5 Lateral Bar Burpees
Power Clean + Squat Clean + Hang Squat Clean (185/125)
*Alternate complete rounds with a partner*
WORK CAPACITY:
(PARTNER WOD)
AMRAP in 24 minutes of:
100 Meter Run
5 Lateral Bar Burpees
Power Clean + Squat Clean + Hang Squat Clean (185/125)
*Alternate complete rounds with a partner*