WORK CAPACITY:
AMRAP in 16 minutes of:
15 Wall Balls (20/14)
2 Wall Walks
50 Double Unders
STRENGTH:
Strict Press 5-5-3-3-1-1
WORK CAPACITY:
AMRAP in 16 minutes of:
15 Wall Balls (20/14)
2 Wall Walks
50 Double Unders
STRENGTH:
Strict Press 5-5-3-3-1-1