WORK CAPACITY:
Every 3:00 for 18:00
15/10 Calorie Bike
3 Wall Walks
12 Toes to Bar
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2-2-2
WORK CAPACITY:
Every 3:00 for 18:00
15/10 Calorie Bike
3 Wall Walks
12 Toes to Bar
STRENGTH:
Deadlift 2-2-2-2-2-2-2-2-2-2