WORK CAPACITY:
3 Rounds for time:
30 Box Jumps (24/20)
15 Power Snatch (95/65)
1:00 Rest
STRENGTH:
Power Snatch 5-5-4-4-3-3-2
WORK CAPACITY:
3 Rounds for time:
30 Box Jumps (24/20)
15 Power Snatch (95/65)
1:00 Rest
STRENGTH:
Power Snatch 5-5-4-4-3-3-2