WORK CAPACITY:
Every 5:00 for 20:00
25/20 Calorie Row
15 Toes to Bar
5 Clean and Jerk (185/135)
STRENGTH:
Clean and Jerk 2-2-2-2-2
WORK CAPACITY:
Every 5:00 for 20:00
25/20 Calorie Row
15 Toes to Bar
5 Clean and Jerk (185/135)
STRENGTH:
Clean and Jerk 2-2-2-2-2