WORK CAPACITY:
AMRAP in 14 mintues of:
40 Double Unders
10 Toes to Bar
10 Deadlift (155/105)
STRENGTH:
Deadlift 1-1-1-1-1-1-1-1-1-1
WORK CAPACITY:
AMRAP in 14 mintues of:
40 Double Unders
10 Toes to Bar
10 Deadlift (155/105)
STRENGTH:
Deadlift 1-1-1-1-1-1-1-1-1-1