WORK CAPACITY:
5x AMRAP 3:00 / 3:00 Rest
20 Double Dumbbell Box Step Overs (50/35)
15 Burpees Over the Dumbbells
Max Wall Walks
WORK CAPACITY:
5x AMRAP 3:00 / 3:00 Rest
20 Double Dumbbell Box Step Overs (50/35)
15 Burpees Over the Dumbbells
Max Wall Walks