WORK CAPACITY:
8 Rounds For Max Reps:
3:00 on / 1:00 Rest
200 Meter Run
15 Bar Facing Burpees
Max Power Cleans (205/135)
WORK CAPACITY:
8 Rounds For Max Reps:
3:00 on / 1:00 Rest
200 Meter Run
15 Bar Facing Burpees
Max Power Cleans (205/135)