WORK CAPACITY:
3 Rounds for time of:
20 Alternating Pistols
15 Chest to Bar
10 Power Cleans (115/75)
STRENGTH:
Hang Squat Clean 1-1-1-1-1
WORK CAPACITY:
3 Rounds for time of:
20 Alternating Pistols
15 Chest to Bar
10 Power Cleans (115/75)
STRENGTH:
Hang Squat Clean 1-1-1-1-1